space.join

Thank you for joining this wiki! Please try to make posts about your progress or comment on the progress of others as often as possible. We want the discussion piece of this wiki to be a very valuable tool for success. Please encourage, reassure, and motivate all members of our team. Let's ALL try to reach our fitness goals during this 8 weeks. Let's ALL try to integrate good habits of diet and excersise. Let's ALL try to improve our quality of life for ourselves, our families, and each other.